Delish Dish... Stuffed Pepper Soup In our never ending search of healthy quick meals, we came across this gem! We love stuffed peppers and fix them in the summer when [...]
Wait, February? Already? Where did January go? Yes, it will be February in less than 48 hours. Have you thought yet about Valentine’s Day? No matter if you have or [...]
Massage Soreness- What’s Normal? So, you received an awesome massage. You walk away feeling such relief, your muscles move better, and your range of motion is so good you could [...]
Carpal Tunnel Syndrome CTS, or Carpal Tunnel Syndrome, has made a name for itself. With the increased use of technology and personal computers, the rate of diagnosis has been increasing. [...]
Donuts with Doc... When to seek Chiropractic Care.
Top Reasons to Get a Massage... Massage is often viewed as some indulgent luxury; one only afforded us on the rare occasion. But what if we looked at massage in [...]
How to Get a Great Massage Help Your Massage Therapist Help You So, you have your first appointment with a new massage therapist and you couldn’t be more excited! Your [...]
How Often Should I Get a Massage? Along with diet and exercise, determining how frequently to receive a massage is a very personal based decision. Just as not every individual [...]
As we embark on a new year, I wanted to take the opportunity to thank you, the loyal patients of Sterling Chiropractic Center. Thank you for the warm welcome when [...]
There’s nothing quite like the agony of low back pain, whether from an injury, stress or overuse, low back pain is the one that seems to make everything everywhere else [...]
