Focus is on the deepest layers of muscle tissue, tendons and fascia, this is especially helpful for chronic aches and pains such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Combining hot stones with a full body massage provides a very healing and effective experience. The hot stones work to expand blood vessels, which encourages blood flow throughout the body. Hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation
Involves physical action on the muscle and other soft tissues of your body. Targeting muscles, tendons, ligaments, or other connective tissue such as fascia.
Helps to relieve pain, inflammation, increase blood flow, relaxation and well-being, and can be added to any massage for added benefits.
Electrical stimulation is used for many reasons in soft tissue ailments. Electrical stimulation may be used to contract muscles that are weak or not functioning well. E-Stim may also be used to help decrease pain or spasm.
Muscle Stripping, Myofascial Release or Trigger Point Therapy is extremely beneficial in restoring motion and eliminating pain by apply pressure in a specific region of the soft tissue and associated fascia. This manual therapy targets trigger points with sustained pressure in order to relax the muscle.
Reduces stress and promote overall wellness. Massage relieves many of the normal discomforts during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling. Prenatal massage also reduces stress on joints encouraging blood and lymph circulation, helps to relax nervous tension aiding in better sleep and can help relieve depression or anxiety caused by hormonal changes.
Dry needling provides relief for muscular pain and stiffness. In addition, easing the trigger points may improve flexibility and increase range of motion.