Opening Hours
Monday - Tuesday
9:00 AM - 1:00 PM; 2:00 - 5:00PM
Wednesday
8:00 AM - 1:00 PM; 2:00 - 4:00PM
Thursday
9:00 AM - 1:00 PM; 2:00 - 5:00PM
Friday
8:00 AM - 1:00 PM
Neck, Shoulder and Upper Back Pain Clench your fist, ok now hold it. Hold it and keep reading. Stress in our lives can lead to aches and pains that seem [...]
Stress Headaches Tension headaches are when you develop a headache due to either an extreme sudden amount of stress or a long-term stressful situation. Often described as a dull pain, [...]
What is stress? Stress is such a finicky thing. Mental, physical, emotional- with so many situations, types and causes, no two individuals experience stress the same way. Stress is a [...]
“Make sure you drink plenty of water!” We’ve all heard it; from our family doctor, our chiropractor, our work out instructor, our yoga instructors and yes, even our massage therapist. [...]
Foam Rolling For a while now, we have not only promoted the use of foam rollers, but we use them in the office. They come in many shapes and sizes, [...]
Modalities At one time or another, all of us have suffered and injury that we struggle to recover from. Outside of fractured bones, most injuries involve soft tissue structures and [...]
Donuts with Doc... Core Strength Harrison and Doc talk about the Importance of Core Strength.
I’ll have RICE with that sprain… Anyone who has had an injury can attest that it takes forever to heal. The pain and the swelling can be so bad at [...]
Carve Out Some Time for a Massage! The word massage is enough to cause warm fuzzy feelings; thoughts of relaxing on a beach, enjoying a warm fire, or some time [...]
Dr Folk and Harrison talk about the effects of inflammation can have on you.
