Chair Massage Days
sentmedia09@gmail.com2016-10-23T21:52:20-06:00Chair Massage is a unique type of massage in that it is meant for a more on-the-go or event setting. Typically lasting about 15 minutes in length, chair massage can [...]
Donuts with Doc… Sleep
sentmedia09@gmail.com2016-10-20T02:44:22-06:00Dr. Folk and Harrison talk about the importance of sleep and how it affects you.
National Chiropractic Health Month
sentmedia09@gmail.com2016-10-16T18:30:53-06:00Happy October! I say that because it is always a wonderful time of the year. The foliage, the crisp air, and (drum roll please) Chiropractic Awareness Month. The 2016 campaign [...]
Donuts with Doc… Supplements Understanding The Benefits
sentmedia09@gmail.com2016-10-12T02:36:58-06:00Donuts with Doc... Supplements Understanding The Benefits. Dr. Folk and Harrison talk about supplements and their benefits.
Getting the Most from your Prenatal Massage
sentmedia09@gmail.com2016-10-10T02:06:04-06:00YAY, you’re expecting a little bundle of joy, how exciting! Now if only with your expecting you weren’t experiencing tired feet, swollen ankles, sore legs, achy hips, low-back pain, and [...]
Fall has officially arrived! It’s time for Chili!
sentmedia09@gmail.com2016-10-04T09:10:05-06:00Fall has officially arrived! As our thoughts turn to pumpkin spice and evenings around the fire, one dish comes to mind, CHILI. Dr. Folk and I love experimenting with [...]
What the Fascia? Myofascial release is an excellent avenue of healing.
sentmedia09@gmail.com2016-10-03T00:11:36-06:00What the Fascia? Think about how your body reacts when you experience trauma; a motor vehicle accident, a slip and fall, surgery, the loss of a loved one, the list [...]
Ice vs Heat… Which one is right for you?
sentmedia09@gmail.com2016-09-29T03:06:38-06:00Harrison and Dr. Folk talk about how and when to use them.
Fall Flavors YUM!
sentmedia09@gmail.com2016-09-28T02:00:56-06:00This chicken dish with sweet potatoes and apple is packed with all the flavors that will spark your memories of the best of fall’s flavors. Chicken, Sweet Potato, and [...]
The Benefits of Sports Massage
sentmedia09@gmail.com2016-09-25T22:02:37-06:00From throwing a baseball to kicking a soccer ball, in every sport on the spectrum, athletes face a whole myriad of potential for injuries and trauma in their lives. Sports [...]