Donuts with Doc… Tech Neck, Don’t get bent out of shape
sentmedia09@gmail.com2016-09-22T01:46:55-06:00Dr. Folk and Harrison talk about Tech Neck and some stretches that can help.
Tasty Tuesday! Sicilian Cauliflower Casserole
sentmedia09@gmail.com2016-09-20T00:39:38-06:00This cauliflower casserole is hearty enough to be the centerpiece of a vegetarian dinner (Meatless Monday, anyone?). For more protein, pop it in the oven a simple baked chicken breast [...]
Deep Tissue Massage, combined with Chiropractic Care
sentmedia09@gmail.com2016-09-18T23:38:09-06:00Are you dealing with chronic pain? Are you limited by stiffness or soreness in your daily activities? Have you experienced trauma, an accident or injury? Let us identify how Deep [...]
Dynamic Warm-up… #It’sgettinghotinhere
sentmedia09@gmail.com2016-09-15T03:39:40-06:00Dynamic Warm-up... #It'sgettinghotinhere Dr. Folk and Harrison Zoellner talk about the differences of Dynamic Warm-up and Static Stretching.
Dreaming about a relaxing massage… Swedish Massage
sentmedia09@gmail.com2016-09-11T12:33:48-06:00Swedish Massage Swedish is the most commonly known modality of massage and dates back to the 1800s. For a majority of individuals this is what comes to mind when the [...]
Foam Rolling… Myofascial release, your on a roll.
sentmedia09@gmail.com2016-09-08T02:40:30-06:00Foam Rolling... Myofascial release, your on a roll. Harrison and Dr. Folk talk about the benefits of foam rolling.
Meatballs aren’t just for spaghetti anymore.
sentmedia09@gmail.com2016-09-06T03:37:19-06:00Tasty Tuesday: Meatballs aren’t just for spaghetti anymore. You are going to love this healthy take on Italian Meatballs. This is a meal idea the family will love. I always [...]
Tape It Up, Olympic Athletes Wear That Weird Tape And Why.
sentmedia09@gmail.com2016-09-01T02:29:02-06:00Dr. Folk and Harrison Zoellner talk about the the benefits of kinesiology tape.
Tasty Tuesday: Marinated Roasted Peppers
sentmedia09@gmail.com2016-08-30T01:57:54-06:00Tasty Tuesday Peppers some in all shapes and sizes, sweet or hot you can find the throughout the year, but summer and early fall months they are plentiful and the [...]
What the Cramp is Going On?
sentmedia09@gmail.com2016-08-25T02:04:28-06:00Dr. Folk explains the importance of electrolytes and how they can help with leg cramps.